Upcoming Events:
GetHeartWise Circles
An opportunity to practice opening in witness of other. We create a safe sacred container and provide exercises for self inquiry. When the circle is “open” you may request to take space and utilize the focus of the group.
Offerings:
Come get your spiritual dose of yoga for the week. Sacred Sundays @ 9 at Shilo Farm
Workshops designed to expand your capacity for love. Good for singles and couples, these practices are designed for the public, and affect all aspects of your daily life.
A safe and sacred container to practice and deepen your exercises from Opening to Love. Sign up for a heartcircle at getheartwise.com. Check out our Facebook Group to join the conversation.
Available upon request, Mackensie brings 20 years and multiple modalities to the massage table.
An ayurvedic soup designed to nourish and heal. Our most popular link…
Understanding your dosha can provide a useful lens with which to approach life.
Videos:
Hands and shoulders
About Opening to Love
A brief explanation of how I came to this work, and why I’m offering it to the seacoast
Opening to Love – Sufi Practices
Hip Opening Foundations
2 Keys to open your hips safely- top of sacrum moves in and up to establish the natural curve in the low back & stabilizing ankle and knee
Muscle Energy vs Organic energy
Breath Expansion Practice
Down Dog Walkthrough
A short exploration of downward dog
About Mackensie:
Testimonials:
“When I first heard about the women’s circle my gut screamed YES! I not only needed this experience, I WANTED it. Something was surfacing …
What was surfacing was me. Long clouded in “niceness” and fear of rejection, the circle allowed me to say it all. To unleash it all. To express — without apology.This is such powerful work. I couldn’t possibly recommend it more.Ultimately it has helped me explore the fullness of my being in an incredibly supportive, safe and loving environment.Thank you for your work, Mackensie!”-K.B.
Mackensie provided an invaluable experience of safety, connection, and encouraged pushing the envelope of comfort in order to release, learn and grow. A talented, intuitive facilitator, Mackensie guided with wisdom, love, empathy and humor. I can truly say that I feel more acceptance of all the parts of me, particularly those that I have so often rejected and neglected, and thus acceptance of others as well. I have learned ways to help release feelings. This sisterhood connection, love and affection has filled my heart.
-A.G.
