About Opening to Love

A brief explanation of how I came to this work, and why I’m offering it to the seacoast

Enough Oomph to Get There

Enough Oomph to Get There

I was nervous when I decided to offer this work. I knew it meant living on the edge of my own vulnerability- in my relationship with Sam, and my relationships in all of my life. If this is the work I want to share, then I better be ready for my own life to have the...
Ghee soaked Dates

Ghee soaked Dates

Dates soaked in ghee- YUM! Dates have been considered an energy giving food by many cultures. In this  Ayurvedic recipe, dates are combined with ghee, saffron, cardamom, cinnamon and ginger. Rich and sweet, they nourish and revitalize your deepest tissues. This...